Grain Free Hemp Porridge

Simple, healthy and delicious! This grain-free porridge is packed with protein and healthy fats to start your day off right!

Vegan+Low-Carb+Keto-Friendly+Candida-Friendly+Paleo

Prep time: 5 mins

Total time: 20 mins

Serves: 1

Ingredients

• 8 tablespoons hemp hearts (soaked overnight)

• 2 tablespoons coconut oil

• 1 tablespoon chia seeds

• 1/2 cup warm water

• pinch of sea salt

• stevia to taste

Instructions

1. Soak your hemp hearts overnight

2. Add coconut oil, chia seeds and warm water to blender

3. Blend on high for about 30 seconds

4. Drain hemp hearts and add to a small sauce pan, add coconut oil and chia seed mixture

5. Stir over medium heat for 5-10 minutes

6. Reduce heat to medium-low for another 5-10 minutes

7. Stir in salt and stevia

Notes

For extra creamy porridge, add 2 tablespoons of the soaked hemp hearts to the blender with the coconut oil and chia seeds.

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